Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2017 |  | KR Reykjavík |  Iceland | Defence | 16 |
| 08/2009 - 12/2015 |  | Viking FK |  Norway | Defence | 20 |
| 07/2006 - 08/2009 |  | Lyn Oslo | Norway | Defence | 4 |
| 09/2003 - 06/2006 |  | KRC Genk |  Belgium | Defence | 2 |
| 01/2000 - 08/2003 |  | Lillestrøm SK | Norway | Defence | 8 |
| 07/1997 - 12/1999 | | KR Reykjavík | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 8 | 5 | 3 | - | 508 | - | - | - | - | - | - | » All matches |
| UI-Cup | 6 | 5 | 1 | - | 405 | - | - | - | - | - | - | » All matches |
| Pro League | 75 | 63 | 12 | 14 | 5.599 | 2 | - | - | 9 | - | - | » All matches |
| Besta deild | 26 | 26 | - | 1 | 2.283 | 1 | - | - | 7 | - | - | » All matches |
| Eliteserien | 298 | 282 | 16 | 20 | 25.240 | 11 | - | 7 | 43 | 1 | - | » All matches |
| Total | 414 | 382 | 32 | 35 | 34.125 | 14 | - | - | 60 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 15 | 14 | 1 | 5 | 1.128 | 2 | - | - | 6 | - | - | » All matches |
| Friendlies | 33 | 29 | 4 | 14 | 2.543 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 13 | 11 | 2 | 5 | 906 | - | - | - | 2 | - | - | » All matches |
| Total | 61 | 54 | 7 | 24 | 4.577 | 2 | - | - | 9 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - |