Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2008 |  | Luton Town |  England | Midfield | 4 |
| 11/2005 - 06/2007 |  | Coventry City | England | Midfield | 22 |
| 08/2005 - 11/2005 |  | Millwall FC | England | Midfield | |
| 09/2001 - 08/2005 |  | West Ham United | England | Midfield | 4 |
| 07/2000 - 08/2001 |  | Sunderland AFC | England | Midfield | |
| 02/1998 - 07/2000 |  | Everton FC | England | Midfield | |
| 01/1996 - 02/1998 |  | Sheffield United | England | Midfield | |
| 08/1994 - 01/1996 | | West Ham United | England | Midfield | 16 |
| 11/1990 - 08/1994 |  | Liverpool FC | England | Midfield | 6 |
| 03/1990 - 11/1990 |  | Hartlepool United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Premier League | 222 | 187 | 35 | 27 | 16.739 | 37 | 1 | 19 | 45 | 2 | 3 | » All matches |
| Championship | 137 | 84 | 53 | 25 | 8.100 | 12 | 1 | - | 30 | - | - | » All matches |
| FA Cup | 29 | 25 | 4 | 6 | 2.348 | 1 | 1 | - | 7 | - | - | » All matches |
| League Cup | 32 | 24 | 8 | 2 | 2.440 | 7 | - | 3 | 5 | - | - | » All matches |
| League One | 21 | 15 | 6 | 2 | 1.337 | - | - | - | 1 | - | - | » All matches |
| FA Community Shield | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Total | 445 | 338 | 107 | 62 | 31.253 | 58 | 3 | - | 88 | 2 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 8 | 8 | - | 1 | 707 | 1 | - | - | 1 | - | - | » All matches |
| Friendlies | 8 | 8 | - | 2 | 647 | 2 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 10 | 7 | 3 | 2 | 654 | 3 | - | - | 4 | - | - | » All matches |
| Total | 26 | 23 | 3 | 5 | 2.008 | 6 | - | - | 6 | - | - |