Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2019 - 06/2021 |  | Millwall FC U18 |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Southampton FC | England | Defence | 5 |
| 07/2008 - 06/2009 | | Southampton FC | England | Defence | 2 |
| 05/2008 - 06/2008 |  | Luton Town | England | Defence | |
| 03/2008 - 05/2008 | | Southampton FC | England | Defence | 36 |
| 07/2007 - 03/2008 | | Luton Town | England | Defence | 5 |
| 07/2006 - 06/2007 |  | West Bromwich Albion | England | Defence | 4 |
| 07/2004 - 06/2006 |  | Charlton Athletic | England | Defence | 5 |
| 09/2003 - 06/2004 | | Charlton Athletic | England | Defence | 36 |
| 07/1999 - 08/2003 |  | Tottenham Hotspur | England | Defence | 6 |
| 07/1991 - 06/1999 |  | Wimbledon FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| Premier League | 363 | 338 | 25 | 15 | 30.483 | 8 | - | 4 | 61 | - | 2 | » All matches |
| Championship | 69 | 67 | 2 | 2 | 6.019 | 2 | - | - | 13 | - | - | » All matches |
| FA Cup | 47 | 46 | 1 | 4 | 4.064 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 44 | 44 | - | 4 | 4.051 | - | - | - | 3 | - | - | » All matches |
| League One | 47 | 46 | 1 | 6 | 4.002 | 1 | - | - | 6 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Total | 577 | 548 | 29 | 31 | 49.249 | 13 | - | - | 86 | - | 2 |