Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2013 |  | Kettering Town |  England | Defence | |
| 01/2010 - 06/2010 |  | Milton Keynes Dons | England | Defence | |
| 11/2009 - 12/2009 | | Kettering Town | England | Defence | |
| 08/2009 - 11/2009 | | Milton Keynes Dons | England | Defence | 20 |
| 07/2008 - 06/2009 |  | Luton Town | England | Defence | 3 |
| 11/2007 - 06/2008 | | Luton Town | England | Defence | 26 |
| 09/2007 - 11/2007 |  | Peterborough United | England | Defence | |
| 08/2002 - 09/2007 | | Luton Town | England | Defence | 3 |
| 07/1997 - 08/2002 |  | Swindon Town | England | Defence | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 104 | 87 | 17 | 13 | 8.002 | - | - | - | 20 | 2 | 2 | » All matches |
| FA Cup | 21 | 18 | 3 | 4 | 1.647 | - | - | - | 3 | - | 1 | » All matches |
| League Cup | 19 | 18 | 1 | 5 | 1.554 | - | - | - | 3 | - | - | » All matches |
| League One | 197 | 183 | 14 | 24 | 16.249 | 2 | - | - | 50 | 2 | 2 | » All matches |
| League Two | 24 | 22 | 2 | 8 | 1.777 | 1 | - | - | 3 | - | - | » All matches |
| Total | 365 | 328 | 37 | 54 | 29.229 | 3 | - | - | 79 | 4 | 5 |