Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2024 - 06/2025 |  | Aberystwyth Town |  Wales | Manager |
| 06/2021 - 06/2022 | | Aberystwyth Town | Wales | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2021 | | Aberystwyth Town | Wales | Defence | |
| 07/2015 - 06/2016 | | Aberystwyth Town | Wales | Defence | 2 |
| 01/2013 - 06/2015 | | Aberystwyth Town | Wales | Defence | 4 |
| 07/2009 - 01/2013 |  | Llanelli Town | Wales | Defence | 8 |
| 06/2007 - 06/2009 | | Llanelli Town | Wales | Defence | 4 |
| 07/2006 - 05/2007 | | Llanelli Town | Wales | Defence | 10 |
| 07/2005 - 06/2006 | | Llanelli Town | Wales | Defence | |
| 07/2002 - 06/2005 |  | Swansea City | Wales | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 14 | 14 | - | 1 | 1.246 | 1 | - | - | 3 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
 | League Two | 5 | 1 | 4 | 1 | 111 | - | - | - | - | - | - | » All matches |
| Total | 23 | 19 | 4 | 2 | 1.717 | 1 | - | - | 3 | - | - |