Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2021 - 06/2027 |  | Middlesbrough FC U21 |  England | Manager |
| 10/2022 - 06/2023 |  | Middlesbrough FC | England | Ass. Coach |
| 07/2018 - 12/2021 |  | Middlesbrough FC U18 | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2009 |  | Whitby Town | England | Midfield | |
| 07/2007 - 06/2008 |  | Livingston FC |  Scotland | Midfield | |
| 11/2000 - 06/2007 |  | Hartlepool United | England | Midfield | 4 |
| 08/1999 - 11/2000 |  | Southend United | England | Midfield | |
| 03/1997 - 08/1999 |  | York City | England | Midfield | |
| 11/1991 - 03/1997 |  | Leeds United | England | Midfield | |
| 07/1991 - 06/1992 |  | Leeds United U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 38 | - | - | - | - | - | - | » All matches |
| Premier League | 25 | 14 | 11 | 4 | 1.405 | - | - | 1 | 2 | - | - | » All matches |
| FA Cup | 13 | 12 | 1 | 4 | 1.020 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 17 | 16 | 1 | 3 | 1.411 | - | - | - | 3 | - | - | » All matches |
| League One | 92 | 84 | 8 | 22 | 7.341 | 9 | 1 | - | 15 | - | 1 | » All matches |
| League Two | 91 | 88 | 3 | 11 | 7.783 | 22 | 1 | - | 18 | - | - | » All matches |
| Total | 239 | 214 | 25 | 44 | 18.998 | 32 | 2 | - | 39 | - | 1 |