Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2015 - 12/2015 |  | Sarpsborg 08 |  Norway | Midfield | 20 |
| 01/2013 - 12/2014 |  | Strømsgodset IF | Norway | Midfield | 6 |
| 01/2009 - 12/2012 |  | Odds BK | Norway | Midfield | 6 |
| 01/2007 - 12/2008 |  | Lillestrøm SK | Norway | Midfield | 14 |
| 01/2004 - 12/2006 |  | Fredrikstad FK | Norway | Midfield | 7 |
| 01/1999 - 12/2003 |  | Moss FK | Norway | Midfield | 20 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 4 | 2 | 1 | 376 | 1 | - | - | 1 | - | - | » All matches |
| Eliteserien | 315 | 284 | 31 | 101 | 24.648 | 59 | - | 14 | 27 | 1 | - | » All matches |
| Total | 321 | 288 | 33 | 102 | 25.024 | 60 | - | - | 28 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Friendlies | 9 | 1 | 8 | 1 | 220 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 1 | 4 | 1 | 159 | 1 | - | - | 1 | - | - | » All matches |
| Total | 15 | 2 | 13 | 2 | 424 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 120 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 133 | 1 | - | - | - | - | - |