Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2020 - 12/2020 |  | Lillestrøm SK |  Norway | Defence | 13 |
| 02/2002 - 12/2019 | | Lillestrøm SK | Norway | Defence | 13 |
| 05/2001 - 02/2002 |  | Liverpool FC |  England | Defence | |
| 10/2000 - 05/2001 |  | Stoke City | England | Defence | |
| 03/2000 - 10/2000 | | Liverpool FC | England | Defence | |
| 12/1999 - 03/2000 | | Stoke City | England | Defence | |
| 01/1999 - 12/1999 | | Liverpool FC | England | Defence | |
| 01/1997 - 12/1998 | | Lillestrøm SK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 7 | - | 1 | 602 | 1 | - | - | 3 | - | - | » All matches |
| UI-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | - | 2 | - | 124 | - | - | - | - | - | - | » All matches |
| League One | 19 | 15 | 4 | 2 | 1.419 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 408 | 389 | 19 | 21 | 34.364 | 42 | - | 4 | 74 | 4 | 5 | » All matches |
| 1. Divisjon | 3 | - | 3 | - | 6 | - | - | - | - | - | - | » All matches |
| Cupen | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 447 | 418 | 29 | 24 | 37.151 | 44 | - | - | 78 | 4 | 5 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 5 | 2 | - | 494 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | - | 495 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | - | 570 | 1 | - | - | - | - | - |