Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 12/2010 |  | Lillestrøm SK |  Norway | Defence | 15 |
| 01/2007 - 06/2007 |  | 1. FC Köln |  Germany | Defence | 3 |
| 01/2002 - 12/2006 |  | IK Start | Norway | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 3 | - | - | 300 | 1 | - | - | 1 | - | - | » All matches |
| 2. Bundesliga | 12 | 12 | - | 3 | 991 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 92 | 82 | 10 | 3 | 7.504 | 14 | - | 6 | 2 | - | - | » All matches |
| Total | 108 | 98 | 10 | 6 | 8.885 | 16 | - | - | 4 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | 1 | 2 | 1 | 136 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 2 | 2 | - | 1 | 155 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 4 | 2 | 3 | 354 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 2 | - | 2 | 135 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 135 | - | - | - | - | - | - |