Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Cheltenham Town |  England | Midfield | 14 |
| 02/2010 - 06/2010 |  | Dundalk FC |  Ireland | Midfield | 14 |
| 07/2007 - 02/2010 |  | Leyton Orient | England | Midfield | 7 |
| 07/2004 - 06/2007 | | Cheltenham Town | England | Midfield | 22 |
| 05/2004 - 07/2004 |  | Wolverhampton Wanderers | England | Midfield | |
| 11/2003 - 05/2004 |  | Doncaster Rovers | England | Midfield | |
| 11/2003 - 11/2003 | | Wolverhampton Wanderers | England | Midfield | |
| 10/2003 - 11/2003 |  | Kidderminster Harriers | England | Midfield | |
| 07/2002 - 10/2003 | | Wolverhampton Wanderers | England | Midfield | |
| 09/2002 - 06/2003 | | Kidderminster Harriers | England | Midfield | |
| 02/2002 - 09/2002 | | Wolverhampton Wanderers | England | Midfield | |
| 12/2001 - 02/2002 |  | AFC Bournemouth | England | Midfield | |
| 08/2000 - 11/2001 | | Wolverhampton Wanderers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 2 | - | 2 | - | 4 | - | - | - | - | - | - | » All matches |
| FA Cup | 17 | 16 | 1 | 9 | 1.309 | 2 | 2 | - | - | - | - | » All matches |
| League Cup | 10 | 9 | 1 | 4 | 788 | 2 | - | - | 2 | - | - | » All matches |
| League One | 138 | 109 | 29 | 54 | 9.545 | 13 | - | - | 14 | - | 2 | » All matches |
| League Two | 153 | 131 | 22 | 56 | 11.439 | 21 | 1 | - | 11 | - | - | » All matches |
| Total | 320 | 265 | 55 | 123 | 23.085 | 38 | 3 | - | 27 | - | 2 |