Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2009 |  | Leyton Orient |  England | Defence | 4 |
| 10/2006 - 06/2007 | | Leyton Orient | England | Defence | 27 |
| 06/2003 - 10/2006 |  | Hull City | England | Defence | 20 |
| 07/1998 - 06/2003 |  | Tottenham Hotspur | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 18 | 13 | 5 | 1 | 1.264 | - | - | - | - | - | - | » All matches |
| Championship | 11 | 9 | 2 | 4 | 746 | - | - | - | - | - | - | » All matches |
| FA Cup | 8 | 5 | 3 | 1 | 494 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 3 | 1 | - | 288 | - | - | - | - | - | - | » All matches |
| League One | 81 | 72 | 9 | 7 | 6.458 | 1 | - | - | 2 | - | - | » All matches |
| League Two | 26 | 22 | 4 | 4 | 1.917 | 1 | - | - | 2 | - | - | » All matches |
| Total | 148 | 124 | 24 | 17 | 11.167 | 2 | - | - | 4 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 32 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 32 | - | - | - | - | - | - |