Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2021 - 06/2026 |  | Newcastle United |  England | Ass. Coach |
| 02/2017 - 06/2021 |  | AFC Bournemouth | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2014 | | AFC Bournemouth | England | Defence | 19 |
| 07/2010 - 06/2011 | | AFC Bournemouth | England | Defence | 21 |
| 06/2007 - 06/2010 |  | Leyton Orient | England | Defence | 2 |
| 06/2000 - 06/2007 | | AFC Bournemouth | England | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 28 | 26 | 2 | 6 | 2.363 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 2 | 953 | - | - | - | - | - | - | » All matches |
| League One | 343 | 311 | 32 | 44 | 27.796 | 12 | - | - | 9 | - | - | » All matches |
| League Two | 43 | 42 | 1 | 4 | 3.712 | 3 | - | - | 2 | - | - | » All matches |
| Total | 425 | 389 | 36 | 56 | 34.824 | 16 | - | - | 12 | - | - |