Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2026 - 06/2029 |  | Rio Ave FC |  Portugal | Ass. Coach |
| 10/2024 - 10/2026 |  | FC Arouca | Portugal | Ass. Coach |
| 09/2023 - 06/2024 |  | GD Estoril | Portugal | Ass. Coach |
| 11/2021 - 09/2022 |  | CS Marítimo | Portugal | Ass. Coach |
| 01/2021 - 06/2021 |  | Moreirense FC | Portugal | Ass. Coach |
| 08/2020 - 12/2020 |  | Boavista | Portugal | Ass. Coach |
| 07/2019 - 06/2020 |  | CD Mafra | Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2016 - 06/2018 |  | FC Famalicão | Portugal | Defence | 55 |
| 09/2015 - 06/2016 |  | CD Feirense | Portugal | Defence | 55 |
| 07/2014 - 06/2015 |  | SC Olhanense | Portugal | Defence | 55 |
| 07/2010 - 12/2012 |  | CFR Cluj |  Romania | Defence | 55 |
| 07/2009 - 06/2010 |  | SR Braşov | Romania | Defence | 55 |
| 07/2008 - 06/2009 |  | CS Otopeni | Romania | Defence | |
| 07/2007 - 06/2008 |  | Leixões SC | Portugal | Defence | 5 |
| 07/2004 - 06/2007 |  | FC Penafiel | Portugal | Defence | 5 |
| 07/2003 - 06/2004 |  | SC Salgueiros | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 42 | 38 | 4 | 8 | 3.343 | 1 | - | - | 11 | - | - | » All matches |
| Segunda Liga | 103 | 102 | 1 | 10 | 8.800 | 4 | - | - | 29 | 3 | 1 | » All matches |
| Taça | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| Taça da Liga | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Liga 1 | 81 | 79 | 2 | 4 | 7.022 | 5 | - | - | 23 | - | - | » All matches |
| Total | 230 | 223 | 7 | 22 | 19.585 | 10 | - | - | 64 | 3 | 1 |