Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2024 - 12/2026 |  | New England Revolution |  USA | Ass. Coach |
| 08/2022 - 12/2023 |  | FC Tulsa | USA | Manager |
| 01/2020 - 12/2020 |  | Phoenix Rising | USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2017 | | Phoenix Rising | USA | Midfield | 4 |
| 02/2016 - 12/2016 | | Phoenix Rising | USA | Midfield | 8 |
| 03/2015 - 12/2015 |  | Portland Timbers 2 | USA | Midfield | |
| 01/2014 - 12/2014 |  | Atlanta Silverbacks | USA | Midfield | |
| 08/2013 - 12/2013 |  | Seattle Sounders | USA | Midfield | |
| 08/2012 - 12/2012 | | New England Revolution | USA | Midfield | 7 |
| 01/2010 - 07/2012 |  | CD Chivas | USA | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | North American SuperLiga | 2 | 2 | - | 1 | 168 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 45 | 32 | 13 | 12 | 2.762 | 3 | - | - | - | - | - | » All matches |
| Total | 47 | 34 | 13 | 13 | 2.930 | 3 | - | - | - | - | - |