Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Europa Point FC |  Gibraltar | Midfield | 17 |
| 08/2023 - 06/2025 | | Europa Point FC | Gibraltar | Midfield | 7 |
| 01/2020 - 07/2023 |  | Fredrikstad FK |  Norway | Midfield | 7 |
| 03/2019 - 12/2019 | | Fredrikstad FK | Norway | Midfield | 35 |
| 03/2017 - 03/2019 |  | FK Bodø/Glimt | Norway | Midfield | 7 |
| 07/2016 - 03/2017 |  | Falkenbergs FF |  Sweden | Midfield | 30 |
| 03/2016 - 07/2016 |  | Varbergs BoIS | Sweden | Midfield | 19 |
| 07/2015 - 02/2016 |  | Sogndal IL | Norway | Midfield | 10 |
| 01/2012 - 07/2015 |  | Tromsø IL | Norway | Midfield | 10 |
| 01/2010 - 12/2011 | | Tromsø IL | Norway | Midfield | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 6 | - | 3 | 483 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 22 | 17 | 5 | 9 | 1.498 | 2 | - | - | - | - | - | » All matches |
| Premier Divison | 49 | 48 | 1 | 18 | 3.926 | 2 | - | - | 12 | - | - | » All matches |
| Eliteserien | 119 | 74 | 45 | 34 | 6.877 | 8 | 3 | 1 | 3 | - | - | » All matches |
| 1. Divisjon | 122 | 106 | 16 | 81 | 8.251 | 11 | 2 | 2 | 9 | - | - | » All matches |
| Cupen | 2 | 1 | 1 | - | 165 | 1 | - | - | 1 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | 1 | 46 | - | - | - | 1 | - | - | » All matches |
| Allsvenskan | 12 | 11 | 1 | 6 | 914 | - | - | - | 2 | - | - | » All matches |
| Superettan | 12 | 10 | 2 | 4 | 859 | 4 | 2 | - | 1 | - | - | » All matches |
| Svenska Cupen | 1 | 1 | - | 1 | 68 | 1 | - | - | - | - | - | » All matches |
| Total | 346 | 275 | 71 | 157 | 23.087 | 29 | 7 | - | 30 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 73 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 73 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 2 | 2 | - | 1 | 170 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 170 | - | - | - | 1 | - | - |