Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2015 |  | PEC Zwolle |  Netherlands | Defence | 14 |
| 07/2011 - 06/2012 |  | SBV Excelsior | Netherlands | Midfield | 24 |
| 01/2008 - 06/2011 |  | APOEL Nikosia |  Cyprus | Midfield | 14 |
| 07/2004 - 12/2007 |  | FC Utrecht | Netherlands | Midfield | 8 |
| 07/2003 - 06/2004 | | FC Utrecht | Netherlands | Midfield | 14 |
| 06/1997 - 06/2003 |  | FC Groningen | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 3 | 1 | - | 290 | - | - | - | 1 | - | - | » All matches |
| Champions League Qual. | 5 | 5 | - | - | 449 | - | - | - | - | 1 | - | » All matches |
| Europa League | 8 | 4 | 4 | 2 | 416 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 6 | 2 | 1 | 573 | 1 | - | - | 1 | - | 1 | » All matches |
| UI-Cup | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | » All matches |
| Eredivisie | 324 | 283 | 41 | 70 | 24.736 | 20 | 1 | 17 | 49 | - | 1 | » All matches |
| Eerste Divisie | 50 | 40 | 10 | 12 | 3.522 | 11 | 2 | - | 3 | - | - | » All matches |
| KNVB beker | 45 | 37 | 8 | 7 | 3.511 | 8 | - | - | 6 | - | - | » All matches |
| Super Cup | 3 | 3 | - | - | 257 | - | - | - | 1 | 1 | - | » All matches |
| Playoffs Eredivisie | 14 | 13 | 1 | 5 | 1.066 | 2 | - | - | 4 | - | - | » All matches |
| Total | 463 | 396 | 67 | 98 | 34.986 | 42 | 3 | - | 65 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | - | 107 | - | - | - | - | - | - | » All matches |
| U21 EURO | 3 | 3 | - | 1 | 226 | - | - | - | 2 | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 2 | 3 | - | 314 | - | - | - | - | - | - | » All matches |
| Total | 10 | 6 | 4 | 1 | 647 | - | - | - | 2 | - | - |