Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Brighton & Hove Albion U18 |  England | Manager |
| 07/2022 - 11/2025 |  | Southampton FC | England | Ass. Coach |
| 07/2020 - 06/2021 | | Southampton FC | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2015 |  | Wealdstone FC | England | Defence | |
| 07/2012 - 06/2014 |  | Macclesfield FC | England | Defence | 31 |
| 07/2011 - 06/2012 |  | Crewe Alexandra | England | Defence | 15 |
| 07/2010 - 06/2011 | | Crewe Alexandra | England | Defence | 20 |
| 08/2009 - 06/2010 | | Crewe Alexandra | England | Defence | 30 |
| 07/2009 - 07/2009 | | Wealdstone FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 8 | 6 | 2 | 1 | 520 | - | - | - | - | - | - | » All matches |
| League Two | 35 | 27 | 8 | 2 | 2.564 | 1 | - | - | 4 | - | 1 | » All matches |
| Playoffs | 2 | 1 | 1 | 1 | 95 | - | - | - | 1 | - | - | » All matches |
| Total | 45 | 34 | 11 | 4 | 3.179 | 1 | - | - | 5 | - | 1 |