Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2010 |  | Grays Athletic |  England | Midfield | |
| 07/2007 - 06/2008 |  | Notts County | England | Midfield | 2 |
| 04/2007 - 07/2007 |  | Boston United | England | Midfield | |
| 01/2007 - 04/2007 |  | Shrewsbury Town | England | Midfield | |
| 06/2005 - 01/2007 | | Boston United | England | Midfield | |
| 09/2001 - 06/2005 |  | Torquay United | England | Midfield | |
| 02/2001 - 09/2001 |  | Arsenal FC | England | Midfield | |
| 01/2001 - 02/2001 |  | Northampton Town | England | Midfield | |
| 07/1997 - 01/2001 | | Arsenal FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 7 | 7 | - | - | 630 | - | - | - | 2 | - | - | » All matches |
| League Cup | 6 | 5 | 1 | - | 497 | - | - | - | - | - | - | » All matches |
| League One | 33 | 31 | 2 | 4 | 2.678 | - | - | - | 4 | - | - | » All matches |
| League Two | 182 | 173 | 9 | 37 | 14.562 | 3 | - | - | 24 | - | - | » All matches |
| Total | 228 | 216 | 12 | 41 | 18.367 | 3 | - | - | 30 | - | - |