Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2008 |  | KR Reykjavík |  Iceland | Defence | 13 |
| 01/2005 - 12/2006 |  | Hammarby IF |  Sweden | Defence | 3 |
| 09/2003 - 12/2004 | | Hammarby IF | Sweden | Defence | 23 |
| 11/2001 - 08/2003 |  | Stoke City |  England | Defence | 21 |
| 01/1999 - 11/2001 |  | Stabæk IF |  Norway | Defence | 15 |
| 01/1996 - 12/1998 | | Hammarby IF | Sweden | Defence | |
| 01/1994 - 12/1995 |  | Fram Reykjavík | Iceland | Defence | |
| 01/1992 - 12/1993 |  | ÍF Leiftur | Iceland | Defence | |
| 01/1990 - 12/1991 | | Fram Reykjavík | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| Europa League | 3 | 1 | 2 | 1 | 172 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 1 | 180 | - | - | - | - | - | - | » All matches |
| Championship | 15 | 10 | 5 | 5 | 833 | 2 | - | - | 4 | - | 1 | » All matches |
| FA Cup | 2 | 1 | 1 | - | 101 | - | - | - | - | - | - | » All matches |
| League One | 3 | 2 | 1 | 2 | 119 | - | - | - | 1 | - | - | » All matches |
| Bikar | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eliteserien | 63 | 58 | 5 | 17 | 4.892 | 4 | - | 2 | 7 | - | - | » All matches |
| Allsvenskan | 71 | 68 | 3 | 7 | 5.897 | 7 | 4 | - | 14 | - | - | » All matches |
| Total | 165 | 147 | 18 | 33 | 12.567 | 13 | 4 | - | 26 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 10 | 8 | 2 | 4 | 643 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 19 | 15 | 4 | 4 | 1.264 | - | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 7 | 7 | - | 2 | 606 | 1 | - | 1 | - | - | - | » All matches |
| Total | 36 | 30 | 6 | 10 | 2.513 | 1 | - | - | 3 | - | - |