Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2014 - 08/2017 |  | ÍA Akranes |  Iceland | Manager |
| 01/2011 - 12/2012 |  | KA Akureyri | Iceland | Manager |
| 01/2010 - 12/2010 |  | Valur Reykjavík | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 |  | UMF Selfoss | Iceland | Defence | |
| 11/2005 - 12/2008 |  | KR Reykjavík | Iceland | Defence | 4 |
| 05/2001 - 11/2005 | | ÍA Akranes | Iceland | Defence | 4 |
| 10/2000 - 05/2001 |  | KFC Uerdingen 05 |  Germany | Defence | |
| 03/1999 - 10/2000 | | ÍA Akranes | Iceland | Defence | 4 |
| 05/1998 - 03/1999 |  | Örebro SK |  Sweden | Defence | |
| 01/1998 - 04/1998 |  | Kongsvinger IL |  Norway | Defence | |
| 10/1997 - 01/1998 |  | Motherwell FC |  Scotland | Defence | |
| 01/1993 - 10/1997 | | ÍA Akranes | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 13 | 12 | 1 | 1 | 1.057 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 6 | 5 | 1 | - | 455 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 18 | 16 | 2 | - | 1.520 | 2 | - | - | 4 | - | - | » All matches |
| Premiership | 2 | 2 | - | 1 | 143 | - | - | - | 1 | - | - | » All matches |
| Allsvenskan | 1 | - | 1 | - | 55 | - | - | - | - | - | - | » All matches |
| Total | 44 | 39 | 5 | 2 | 3.590 | 2 | - | - | 6 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | - | 107 | - | - | - | - | - | - | » All matches |
| Friendlies | 10 | 8 | 2 | 1 | 755 | - | - | - | 1 | - | - | » All matches |
| Total | 12 | 9 | 3 | 1 | 862 | - | - | - | 1 | - | - |