Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 06/2019 |  | CFR Cluj |  Romania | Ass. Coach |
| 07/2014 - 06/2015 |  | SC Olhanense |  Portugal | Ass. Coach |
| 07/2013 - 06/2014 |  | Moreirense FC | Portugal | Ass. Coach |
| 07/2012 - 06/2013 |  | S.C. Braga | Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2002 - 06/2003 |  | Atlético CP | Portugal | Midfield |
| 07/2000 - 06/2002 |  | GD Estoril | Portugal | Midfield |
| 07/1998 - 06/2000 |  | Os Belenenses | Portugal | Midfield |
| 07/1994 - 06/1998 | | S.C. Braga | Portugal | Midfield |
| 07/1993 - 06/1994 |  | Louletano | Portugal | Midfield |
| 07/1989 - 06/1993 |  | União Torreense | Portugal | Midfield |
| 07/1988 - 06/1989 |  | CD Olivais e Moscavide | Portugal | Midfield |
| 07/1987 - 06/1988 |  | Académica de Coimbra | Portugal | Midfield |
| 07/1986 - 06/1987 |  | União da Madeira | Portugal | Midfield |
| 07/1985 - 06/1986 |  | Vitória Setúbal | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 5 | 3 | 2 | 2 | 225 | - | - | - | 1 | - | - | » All matches |
| Primeira Liga | 156 | 115 | 41 | 41 | 10.074 | 6 | 1 | - | 24 | 1 | 1 | » All matches |
| Total | 161 | 118 | 43 | 43 | 10.299 | 6 | 1 | - | 25 | 1 | 1 |