Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Rochdale AFC |  England | Midfield | 8 |
| 01/2023 - 07/2023 |  | Bradford City | England | Midfield | 40 |
| 07/2022 - 01/2023 |  | Doncaster Rovers | England | Midfield | 8 |
| 01/2022 - 06/2022 | | Doncaster Rovers | England | Midfield | 7 |
| 09/2020 - 11/2021 |  | Birmingham City | England | Midfield | 8 |
| 08/2014 - 08/2020 |  | Middlesbrough FC | England | Midfield | 8 |
| 01/2018 - 01/2018 |  | Middlesbrough FC U21 | England | Midfield | |
| 07/2012 - 08/2014 |  | Huddersfield Town | England | Midfield | 8 |
| 07/2011 - 06/2012 |  | Leeds United | England | Midfield | 15 |
| 03/2011 - 06/2011 |  | Milton Keynes Dons | England | Midfield | 16 |
| 02/2011 - 03/2011 | | Leeds United | England | Midfield | 15 |
| 11/2010 - 01/2011 |  | Peterborough United | England | Midfield | 26 |
| 07/2010 - 11/2010 | | Leeds United | England | Midfield | 15 |
| 05/2010 - 06/2010 |  | Manchester City (R) | England | Midfield | |
| 11/2009 - 05/2010 |  | Carlisle United | England | Midfield | 25 |
| 07/2008 - 11/2009 | | Manchester City (R) | England | Midfield | |
| 07/2007 - 06/2008 |  | Manchester City U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 34 | 32 | 2 | 4 | 2.808 | - | - | 2 | 10 | - | - | » All matches |
| Championship | 325 | 286 | 39 | 58 | 25.206 | 18 | 4 | 4 | 77 | 1 | - | » All matches |
| FA Cup | 27 | 22 | 5 | 2 | 2.068 | 1 | - | - | 5 | 1 | - | » All matches |
| League Cup | 16 | 13 | 3 | 4 | 1.182 | - | - | - | 3 | - | - | » All matches |
| League One | 51 | 42 | 9 | 6 | 3.769 | 2 | - | 1 | 5 | 1 | - | » All matches |
| League Two | 35 | 31 | 4 | 6 | 2.731 | - | - | - | 8 | - | - | » All matches |
| National League | 27 | 23 | 4 | 4 | 2.001 | - | - | - | 2 | - | 1 | » All matches |
| Playoffs | 9 | 9 | - | 2 | 787 | - | - | 1 | 2 | - | - | » All matches |
| Total | 524 | 458 | 66 | 86 | 40.552 | 21 | 4 | 8 | 112 | 3 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 2 | 2 | - | 1 | 157 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 157 | - | - | - | - | - | - |