Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2019 - 06/2025 |  | VfL Bochum |  Germany | Defence | 2 |
| 08/2016 - 06/2019 |  | Celtic FC |  Scotland | Defence | 12 |
| 01/2015 - 08/2016 |  | West Bromwich Albion U21 |  England | Defence | |
| 08/2014 - 08/2016 |  | West Bromwich Albion | England | Defence | 16 |
| 08/2012 - 08/2014 |  | Rosenborg BK |  Norway | Defence | 2 |
| 08/2011 - 08/2012 |  | FC Copenhagen |  Denmark | Defence | 26 |
| 07/2010 - 08/2011 |  | Fredrikstad FK | Norway | Midfield | 2 |
| 07/2006 - 06/2010 |  | Municipal Liberia |  Costa Rica | Midfield | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 3 | - | 1 | 265 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League | 9 | 8 | 1 | 1 | 701 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | 1 | 381 | - | - | - | - | - | - | » All matches |
| Bundesliga | 76 | 50 | 26 | 23 | 4.633 | 2 | - | 1 | 15 | - | - | » All matches |
| 2. Bundesliga | 55 | 53 | 2 | 14 | 4.636 | 1 | - | 2 | 15 | - | - | » All matches |
| DFB-Pokal | 10 | 8 | 2 | 2 | 872 | - | - | - | 2 | - | - | » All matches |
| Premier League | 11 | 1 | 10 | - | 268 | - | - | 1 | 2 | - | - | » All matches |
| FA Cup | 2 | 1 | 1 | - | 121 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 3 | 1 | - | 285 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 56 | 53 | 3 | 2 | 4.784 | - | - | - | 5 | 1 | - | » All matches |
| 1. Divisjon | 11 | 11 | - | 4 | 919 | 1 | - | - | 1 | 2 | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Premiership | 20 | 16 | 4 | 6 | 1.367 | - | - | 1 | - | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 1 | 1 | - | 91 | - | - | 2 | - | - | - | » All matches |
| Total | 269 | 217 | 52 | 54 | 19.773 | 4 | - | - | 43 | 3 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 8 | 8 | - | 4 | 681 | - | - | 1 | 1 | - | - | » All matches |
| WC Qualifiers CONCACAF | 25 | 24 | 1 | 2 | 2.154 | 2 | - | - | 4 | - | - | » All matches |
| Friendlies | 32 | 30 | 2 | 15 | 2.542 | 1 | - | 1 | 4 | - | - | » All matches |
 | Copa América | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 8 | 7 | 1 | 2 | 638 | - | - | - | 2 | - | - | » All matches |
| Gold Cup Quali. | 4 | 2 | 2 | 1 | 201 | - | - | - | - | - | - | » All matches |
| Total | 79 | 73 | 6 | 25 | 6.352 | 3 | - | 2 | 11 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 6 | 6 | - | - | 600 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 6 | - | - | 600 | - | - | - | 2 | - | - |