Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 12/2026 |  | Kalmar FF |  Sweden | Defence | 11 |
| 01/2024 - 12/2026 |  | Kalmar FF U21 | Sweden | Defence | 39 |
| 03/2021 - 02/2026 | | Kalmar FF | Sweden | Defence | 39 |
| 02/2020 - 03/2021 |  | Tromsø IL |  Norway | Defence | 39 |
| 02/2018 - 02/2020 |  | Strømsgodset IF | Norway | Defence | 39 |
| 01/2017 - 02/2018 |  | Baoding Yingli Yitong |  China | Defence | 6 |
| 07/2014 - 12/2016 |  | Hammarby IF | Sweden | Defence | 23 |
| 01/2012 - 07/2014 | | Strømsgodset IF | Norway | Defence | 3 |
| 09/2011 - 12/2011 |  | Sandefjord Fotball | Norway | Defence | 10 |
| 01/2010 - 08/2011 | | Strømsgodset IF | Norway | Defence | 3 |
| 09/2009 - 12/2009 | | Strømsgodset IF | Norway | Defence | 39 |
| 01/2008 - 12/2009 |  | Strømsgodset IF U19 | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 91 | 58 | 33 | 8 | 5.435 | 7 | - | - | 8 | - | - | » All matches |
| 1. Divisjon | 32 | 22 | 10 | 3 | 2.062 | 3 | - | - | 5 | - | - | » All matches |
| Cupen | 4 | 1 | 3 | - | 124 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 187 | 178 | 9 | 10 | 16.006 | 11 | - | 3 | 27 | - | 1 | » All matches |
| Superettan | 42 | 38 | 4 | 1 | 3.523 | 7 | - | 2 | 10 | - | - | » All matches |
| Svenska Cupen | 24 | 23 | 1 | 5 | 1.979 | 1 | - | - | 6 | - | - | » All matches |
| League One | 14 | 14 | - | 1 | 1.216 | 1 | - | - | - | - | - | » All matches |
| Total | 396 | 336 | 60 | 28 | 30.525 | 30 | - | - | 57 | - | 1 |