Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2020 - 12/2024 |  | Rosenborg BK |  Norway | Midfield | 7 |
| 06/2020 - 06/2020 |  | Hull City |  England | Midfield | |
| 01/2020 - 05/2020 |  | Bristol City | England | Midfield | 8 |
| 08/2016 - 01/2020 | | Hull City | England | Midfield | 22 |
| 07/2014 - 08/2016 |  | AZ Alkmaar |  Netherlands | Midfield | 10 |
| 09/2012 - 06/2014 | | AZ Alkmaar | Netherlands | Midfield | 19 |
| 01/2010 - 08/2012 | | Rosenborg BK | Norway | Midfield | 19 |
| 09/2009 - 12/2009 | | Rosenborg BK | Norway | Midfield | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 10 | 10 | - | - | 900 | 4 | - | 1 | 2 | - | - | » All matches |
| Europa League | 14 | 11 | 3 | 2 | 950 | 3 | - | - | - | - | - | » All matches |
| Europa League Qual. | 20 | 20 | - | 1 | 1.668 | 3 | - | 1 | 3 | - | 1 | » All matches |
| Premier League | 15 | 6 | 9 | 4 | 642 | - | - | - | 1 | - | - | » All matches |
| Championship | 74 | 68 | 6 | 10 | 5.922 | 4 | - | 7 | 21 | - | - | » All matches |
| FA Cup | 3 | 3 | - | 1 | 243 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 3 | 1 | 1 | 240 | 1 | - | - | - | - | - | » All matches |
| Eredivisie | 108 | 94 | 14 | 11 | 8.372 | 26 | 1 | 11 | 10 | - | - | » All matches |
| KNVB beker | 15 | 14 | 1 | 2 | 1.233 | 3 | - | 1 | 1 | - | - | » All matches |
| Super Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 4 | 4 | - | - | 360 | - | - | 1 | - | - | - | » All matches |
| Eliteserien | 151 | 145 | 6 | 12 | 12.765 | 14 | 1 | 1 | 17 | 1 | 1 | » All matches |
| Cupen | 7 | 5 | 2 | - | 540 | - | - | - | 1 | - | - | » All matches |
| Mesterfinalen | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 427 | 384 | 43 | 44 | 33.973 | 58 | 2 | 23 | 56 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 12 | 11 | 1 | 4 | 882 | 2 | - | - | 1 | - | - | » All matches |
| Friendlies | 20 | 20 | - | 9 | 1.545 | - | - | 1 | - | - | - | » All matches |
| EURO Qualifiers | 17 | 16 | 1 | 6 | 1.323 | 1 | - | 1 | 1 | - | - | » All matches |
| Nations League B | 3 | 1 | 2 | - | 117 | - | - | - | - | - | - | » All matches |
| Nations League C | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Total | 58 | 54 | 4 | 19 | 4.407 | 3 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 7 | 7 | - | - | 630 | 2 | - | - | 1 | - | - | » All matches |
| Total | 10 | 10 | - | - | 900 | 2 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U17 EURO Qualifiers | 3 | 3 | - | 1 | 255 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 345 | - | - | - | - | - | - |