Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2021 - 12/2023 |  | Stabæk IF |  Norway | Defence | 4 |
| 02/2014 - 05/2021 |  | Tromsø IL | Norway | Defence | 22 |
| 08/2012 - 02/2014 |  | SK Brann | Norway | Defence | 4 |
| 06/2011 - 08/2012 |  | Rosenborg BK | Norway | Defence | 16 |
| 04/2011 - 06/2011 |  | Ranheim IL | Norway | Defence | 4 |
| 01/2010 - 04/2011 | | Rosenborg BK | Norway | Defence | 16 |
| 09/2009 - 12/2009 | | Rosenborg BK | Norway | Defence | 26 |
| 01/2009 - 12/2009 |  | Rosenborg BK U19 | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | 5 | - | 1 | 406 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 7 | 1 | 2 | 596 | 3 | - | - | 1 | - | 1 | » All matches |
| Eliteserien | 213 | 190 | 23 | 25 | 16.887 | 20 | - | - | 29 | 1 | - | » All matches |
| 1. Divisjon | 90 | 88 | 2 | 13 | 7.509 | 4 | - | 1 | 10 | 1 | - | » All matches |
| Cupen | 6 | 3 | 3 | 1 | 335 | - | - | - | - | - | - | » All matches |
| Total | 322 | 293 | 29 | 42 | 25.733 | 27 | - | - | 40 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 2 | 2 | - | 1 | 136 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 226 | 1 | - | - | - | - | - |