Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2015 - 12/2020 |  | Kalmar FF |  Sweden | Defence | 23 |
| 07/2012 - 03/2015 |  | AZ Alkmaar |  Netherlands | Midfield | 12 |
| 01/2009 - 06/2012 |  | Sc Heerenveen | Netherlands | Midfield | 7 |
| 01/2006 - 12/2008 | | Kalmar FF | Sweden | Midfield | 17 |
| 01/2005 - 12/2005 |  | Falkenbergs FF | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 17 | 15 | 2 | 3 | 1.376 | 2 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 7 | 7 | - | 1 | 611 | - | - | - | - | - | - | » All matches |
| UI-Cup | 6 | 5 | 1 | 3 | 401 | 1 | - | - | 1 | - | - | » All matches |
| Eredivisie | 182 | 154 | 28 | 40 | 13.443 | 21 | 1 | 15 | 11 | - | 2 | » All matches |
| KNVB beker | 27 | 22 | 5 | 7 | 1.891 | 15 | 1 | 2 | 1 | - | - | » All matches |
| Super Cup | 2 | 2 | - | 1 | 171 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 229 | 218 | 11 | 30 | 19.197 | 40 | 1 | 1 | 33 | - | - | » All matches |
| Svenska Cupen | 13 | 13 | - | - | 1.200 | 2 | - | - | 2 | - | - | » All matches |
| Relegation Play-offs Allsvenskan | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | » All matches |
| Supercupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 490 | 443 | 47 | 86 | 38.876 | 81 | 3 | - | 49 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | 1 | 103 | - | - | - | - | - | - | » All matches |
| Friendlies | 8 | 3 | 5 | 1 | 386 | - | - | - | - | - | - | » All matches |
| Total | 10 | 4 | 6 | 2 | 489 | - | - | - | - | - | - |