Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2014 |  | Afan Lido FC |  Wales | Defence | |
| 07/2012 - 06/2013 |  | Carmarthen Town | Wales | Defence | |
| 07/2009 - 06/2012 |  | Neath FC | Wales | Defence | 2 |
| 07/2005 - 06/2009 |  | Newport County | Wales | Defence | |
| 02/2005 - 06/2005 |  | Luton Town |  England | Defence | |
| 07/2004 - 02/2005 |  | Chester City | England | Defence | |
| 07/2001 - 06/2004 | | Luton Town | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 1 | 134 | - | - | - | - | - | - | » All matches |
| FA Cup | 6 | 4 | 2 | - | 465 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 2 | - | 2 | - | 74 | - | - | - | - | - | - | » All matches |
| League One | 33 | 20 | 13 | 6 | 1.849 | - | - | - | 4 | 1 | - | » All matches |
| League Two | 31 | 18 | 13 | 6 | 1.820 | 1 | - | - | 4 | 1 | - | » All matches |
| Total | 74 | 44 | 30 | 13 | 4.342 | 2 | - | - | 9 | 2 | - |