Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2017 - 12/2017 |  | KR Reykjavík |  Iceland | Midfield | |
| 01/2013 - 01/2017 |  | Avaldsnes IL |  Norway | Midfield | 6 |
| 07/2011 - 12/2012 |  | Valur Reykjavik | Iceland | Midfield | 23 |
| 01/2010 - 07/2011 |  | Philadelphia Independence |  USA | Midfield | 26 |
| 01/2009 - 12/2009 |  | Kristianstads DFF |  Sweden | Midfield | 6 |
| 01/2008 - 12/2008 | | KR Reykjavík | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 4 | - | 2 | 312 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | 2 | 312 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 11 | 10 | 1 | 6 | 840 | 3 | - | - | 1 | - | - | » All matches |
| World Cup Qualifiers Europe | 10 | 5 | 5 | 3 | 476 | 1 | - | - | 2 | - | - | » All matches |
| EURO | 8 | 7 | 1 | 3 | 579 | 1 | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Total | 30 | 22 | 8 | 12 | 1.915 | 5 | - | - | 5 | - | - |