Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2016 |  | sc Heerenveen |  Netherlands | Midfield | 22 |
| 07/2011 - 06/2013 |  | PEC Zwolle | Netherlands | Midfield | |
| 07/2009 - 06/2011 |  | FC Utrecht | Netherlands | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eredivisie | 64 | 50 | 14 | 5 | 4.730 | 1 | - | - | - | - | - | » All matches |
| Total | 64 | 50 | 14 | 5 | 4.730 | 1 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 3 | 4 | - | 371 | 1 | - | - | - | - | - | » All matches |
| World Cup Qualifiers Europe | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 1 | 1 | - | 1 | 70 | - | - | - | - | - | - | » All matches |
| Total | 9 | 5 | 4 | 2 | 487 | 1 | - | - | - | - | - |