Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2023 - 06/2026 |  | CD Eldense |  Spain | Defence | 4 |
| 01/2022 - 06/2023 |  | SV Sandhausen |  Germany | Defence | 3 |
| 09/2020 - 01/2022 |  | FC Twente |  Netherlands | Defence | 43 |
| 07/2020 - 09/2020 |  | FC Utrecht | Netherlands | Defence | 33 |
| 07/2019 - 06/2020 |  | SV Darmstadt 98 | Germany | Defence | 35 |
| 07/2019 - 07/2019 | | FC Utrecht | Netherlands | Defence | 25 |
| 07/2018 - 06/2019 |  | Dynamo Dresden | Germany | Defence | 3 |
| 07/2017 - 06/2018 | | FC Utrecht | Netherlands | Defence | 5 |
| 08/2017 - 04/2018 |  | FC Utrecht (J) | Netherlands | Defence | 5 |
| 01/2016 - 07/2017 |  | N.E.C. | Netherlands | Defence | 3 |
| 07/2012 - 01/2016 |  | Brøndby IF |  Denmark | Defence | 20 |
| 07/2011 - 06/2012 | | Brøndby IF | Denmark | Midfield | 33 |
| 01/2010 - 06/2011 | | Brøndby IF | Denmark | Defence | |
| 07/2009 - 01/2010 |  | Norwich City |  England | Defence | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 8 | 6 | 2 | - | 591 | - | - | - | 1 | - | - | » All matches |
| Superliga | 92 | 68 | 24 | - | 6.498 | 2 | - | - | 11 | 2 | 1 | » All matches |
| DBU Pokalen | 2 | 2 | - | - | 164 | - | - | - | - | - | 1 | » All matches |
| 2. Bundesliga | 103 | 98 | 5 | 4 | 8.814 | 10 | - | 3 | 18 | - | - | » All matches |
| DFB-Pokal | 6 | 4 | 2 | - | 450 | - | - | - | 2 | - | - | » All matches |
| Eredivisie | 91 | 75 | 16 | 6 | 6.915 | 7 | - | 5 | 7 | - | - | » All matches |
| Eerste Divisie | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| KNVB beker | 4 | 4 | - | 1 | 340 | - | - | - | 2 | - | - | » All matches |
| Playoffs Eredivisie | 6 | 5 | 1 | - | 457 | - | - | - | 1 | - | - | » All matches |
| Segunda División | 52 | 48 | 4 | 10 | 4.113 | 5 | - | 2 | 14 | - | 1 | » All matches |
| Copa del Rey | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Primera Federación Grupo 2 | 13 | 7 | 6 | 1 | 721 | - | - | - | 1 | - | - | » All matches |
| Total | 383 | 323 | 60 | 22 | 29.603 | 24 | - | - | 58 | 2 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 1 | 3 | - | 162 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | - | 252 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 2 | 2 | - | - | 170 | - | - | - | - | 1 | - | » All matches |
| Total | 2 | 2 | - | - | 170 | - | - | - | - | 1 | - |