Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2023 - 06/2025 |  | Queens Park Rangers |  England | Midfield | 4 |
| 08/2020 - 07/2023 |  | Nottingham Forest | England | Midfield | 8 |
| 07/2019 - 08/2020 |  | Newcastle United | England | Midfield | 23 |
| 07/2018 - 06/2019 | | Nottingham Forest | England | Midfield | 6 |
| 07/2018 - 07/2018 | | Newcastle United | England | Midfield | 4 |
| 01/2018 - 06/2018 | | Nottingham Forest | England | Midfield | 18 |
| 07/2015 - 01/2018 | | Newcastle United | England | Midfield | 4 |
| 09/2017 - 11/2017 |  | Newcastle United U21 | England | Midfield | |
| 07/2014 - 06/2015 | | Newcastle United | England | Midfield | 14 |
| 07/2011 - 06/2014 |  | Sunderland AFC | England | Midfield | 14 |
| 01/2011 - 06/2011 | | Sunderland AFC | England | Midfield | 25 |
| 10/2010 - 01/2011 |  | Ipswich Town | England | Midfield | 36 |
| 07/2010 - 10/2010 |  | Sunderland AFC (R) | England | Midfield | |
| 07/2010 - 10/2010 | | Sunderland AFC | England | Midfield | 25 |
| 05/2010 - 06/2010 | | Sunderland AFC | England | Midfield | 29 |
| 08/2009 - 05/2010 | | Ipswich Town | England | Midfield | 17 |
| 01/2009 - 08/2009 | | Sunderland AFC | England | Midfield | |
| 07/2008 - 08/2009 | | Sunderland AFC (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 190 | 160 | 30 | 31 | 14.551 | 9 | - | 10 | 37 | 1 | - | » All matches |
| Championship | 241 | 209 | 32 | 54 | 18.369 | 15 | - | 5 | 70 | 2 | 1 | » All matches |
| FA Cup | 22 | 14 | 8 | 3 | 1.439 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 25 | 19 | 6 | 2 | 1.889 | - | - | 1 | 4 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 300 | 1 | - | - | - | - | - | » All matches |
| Total | 481 | 405 | 76 | 90 | 36.548 | 27 | - | 16 | 113 | 3 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 3 | 3 | - | 1 | 256 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 256 | - | - | - | 1 | - | - |
International matches
| No data available. |
|---|