Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2022 |  | Bath City FC |  England | Midfield | |
| 08/2020 - 07/2021 |  | Heart of Midlothian |  Scotland | Midfield | 24 |
| 10/2019 - 08/2020 |  | Forest Green Rovers | England | Midfield | 17 |
| 07/2017 - 06/2019 |  | Motherwell FC | Scotland | Midfield | 11 |
| 01/2017 - 06/2017 | | Motherwell FC | Scotland | Midfield | 17 |
| 07/2015 - 01/2017 | | Forest Green Rovers | England | Midfield | 11 |
| 07/2014 - 06/2015 | | Forest Green Rovers | England | Midfield | 18 |
| 10/2012 - 06/2014 |  | Salisbury City | England | Midfield | 11 |
| 07/2012 - 10/2012 |  | Exeter City | England | Midfield | 18 |
| 01/2011 - 06/2012 | | Exeter City | England | Midfield | 24 |
| 10/2009 - 12/2009 |  | Tiverton | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 8 | 5 | 3 | 1 | 508 | 3 | - | 1 | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 59 | - | - | - | - | - | - | » All matches |
| League One | 10 | 5 | 5 | 2 | 526 | - | - | - | - | - | - | » All matches |
| League Two | 16 | 7 | 9 | 4 | 818 | 1 | - | - | 1 | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - | » All matches |
| Premiership | 60 | 29 | 31 | 16 | 3.083 | 3 | - | 5 | 3 | - | - | » All matches |
| Championship | 8 | 5 | 3 | 5 | 342 | 2 | - | - | - | - | - | » All matches |
| FA Cup | 4 | 1 | 3 | - | 127 | - | - | 1 | - | - | - | » All matches |
| League Cup | 14 | 9 | 5 | 3 | 956 | 5 | - | 4 | - | - | - | » All matches |
| Total | 122 | 62 | 60 | 32 | 6.482 | 14 | - | 11 | 4 | - | - |