Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2022 - 12/2022 |  | Østsiden IL |  Norway | Defence | |
| 01/2019 - 03/2022 |  | IK Start | Norway | Defence | 6 |
| 01/2017 - 12/2018 |  | Sarpsborg 08 | Norway | Midfield | 11 |
| 01/2014 - 01/2017 |  | Viking FK | Norway | Midfield | 4 |
| 01/2012 - 12/2013 |  | IF Elfsborg |  Sweden | Midfield | 4 |
| 08/2009 - 12/2011 | | Sarpsborg 08 | Norway | Midfield | 15 |
| 08/2008 - 07/2009 |  | Lørenskog IF | Norway | Midfield | |
| 01/2008 - 07/2008 | | Sarpsborg 08 | Norway | Midfield | |
| 01/2006 - 12/2007 |  | FK Sparta Sarpsborg | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 1 | 2 | - | 106 | - | - | - | - | - | - | » All matches |
| Europa League | 6 | 2 | 4 | 1 | 213 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 11 | 10 | 1 | 2 | 880 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 171 | 157 | 14 | 49 | 13.425 | 9 | - | 5 | 11 | 1 | - | » All matches |
| 1. Divisjon | 70 | 67 | 3 | 15 | 5.861 | 9 | - | 1 | 6 | - | - | » All matches |
| Cupen | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 3 | 3 | - | 1 | 251 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 37 | 26 | 11 | 7 | 2.310 | 1 | - | - | 4 | - | 1 | » All matches |
| Total | 304 | 269 | 35 | 75 | 23.316 | 19 | - | - | 24 | 1 | 1 |