Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 12/2011 |  | 07 Vestur |  Faeroe Islands | Defence | 3 |
| 01/2010 - 12/2010 |  | FC Hoyvík (old) | Faeroe Islands | Defence | |
| 08/2009 - 12/2009 | | 07 Vestur | Faeroe Islands | Defence | 18 |
| 07/2009 - 07/2009 | | 07 Vestur | Faeroe Islands | Defence | 5 |
| 01/2009 - 07/2009 |  | HB Tórshavn | Faeroe Islands | Defence | 2 |
| 08/2008 - 12/2008 | | 07 Vestur | Faeroe Islands | Defence | 11 |
| 06/2008 - 08/2008 | | 07 Vestur | Faeroe Islands | Defence | 20 |
| 01/2008 - 06/2008 |  | AB Argir | Faeroe Islands | Defence | 15 |
| 01/2007 - 12/2007 | | AB Argir | Faeroe Islands | Defence | 19 |
| 08/2006 - 12/2006 | | AB Argir | Faeroe Islands | Defence | |
| 01/2006 - 08/2006 |  | SÍ Sørvágur | Faeroe Islands | Defence | |
| 01/2005 - 12/2005 | | 07 Vestur | Faeroe Islands | Defence | |
| 01/2004 - 12/2004 | | SÍ Sørvágur | Faeroe Islands | Defence | |
| 01/2001 - 12/2001 |  | FS Vágar | Faeroe Islands | Defence | |
| 01/1998 - 12/1998 | | FS Vágar | Faeroe Islands | Defence | |
| 01/1995 - 12/1997 | | SÍ Sørvágur | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 39 | 33 | 6 | 6 | 2.969 | 3 | - | - | 7 | 1 | 1 | » All matches |
| Steypakappingin | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 43 | 37 | 6 | 6 | 3.329 | 3 | - | - | 8 | 1 | 1 |