Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2017 |  | Merstham FC |  England | Midfield | |
| 08/2013 - 06/2014 |  | Sutton United | England | Midfield | |
| 01/2013 - 06/2013 |  | Macclesfield FC | England | Midfield | 23 |
| 07/2011 - 01/2013 |  | Carshalton Athletic | England | Midfield | |
| 07/2009 - 06/2011 |  | Farnborough FC | England | Midfield | |
| 02/2009 - 06/2009 |  | Northwich Victoria | England | Midfield | |
| 01/2009 - 01/2009 |  | Rushden & Diamonds AFC | England | Midfield | |
| 11/2008 - 01/2009 |  | Grays Athletic | England | Midfield | |
| 07/2008 - 11/2008 | | Rushden & Diamonds AFC | England | Midfield | |
| 07/2007 - 06/2008 |  | Inverness CT |  Scotland | Midfield | 21 |
| 05/2006 - 06/2007 |  | Gillingham FC | England | Midfield | 10 |
| 12/2005 - 05/2006 |  | Ipswich Town | England | Midfield | |
| 11/2005 - 12/2005 |  | Hartlepool United | England | Midfield | 37 |
| 06/2005 - 11/2005 | | Ipswich Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 14 | 4 | 10 | 3 | 618 | 1 | - | - | - | - | - | » All matches |
| FA Cup | 5 | 4 | 1 | 3 | 290 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 1 | 163 | - | - | - | - | - | - | » All matches |
| League One | 31 | 20 | 11 | 16 | 1.836 | 7 | - | - | 2 | - | - | » All matches |
| Premiership | 5 | - | 5 | - | 52 | - | - | - | - | - | - | » All matches |
| Total | 57 | 30 | 27 | 23 | 2.959 | 8 | - | - | 2 | - | - |