Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | UMF Njarðvík |  Iceland | Defence | |
| 03/2024 - 12/2025 |  | IF Vestri | Iceland | Defence | 32 |
| 01/2021 - 03/2024 |  | ÍB Vestmannaeyjar | Iceland | Defence | 23 |
| 01/2019 - 12/2020 |  | Valur Reykjavík | Iceland | Defence | 23 |
| 05/2017 - 12/2018 | | Valur Reykjavík | Iceland | Defence | 32 |
| 07/2016 - 05/2017 |  | Holstein Kiel II |  Germany | Defence | |
| 01/2016 - 05/2017 |  | Holstein Kiel | Germany | Defence | 32 |
| 04/2016 - 04/2016 | | Holstein Kiel II | Germany | Defence | |
| 01/2015 - 12/2015 |  | Örebro SK |  Sweden | Defence | 27 |
| 08/2014 - 12/2014 |  | Sandnes Ulf |  Norway | Defence | 2 |
| 01/2013 - 08/2014 | | ÍB Vestmannaeyjar | Iceland | Defence | 23 |
| 01/2012 - 12/2012 | | Örebro SK | Sweden | Defence | 23 |
| 08/2011 - 12/2011 | | Örebro SK | Sweden | Defence | 26 |
| 01/2010 - 08/2011 | | ÍB Vestmannaeyjar | Iceland | Defence | 23 |
| 01/2009 - 12/2009 | | ÍB Vestmannaeyjar | Iceland | Defence | 24 |
| 01/2008 - 12/2008 | | ÍB Vestmannaeyjar | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | - | 360 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 16 | 16 | - | - | 1.440 | - | - | - | 1 | - | - | » All matches |
| 3. Liga | 19 | 14 | 5 | 2 | 1.330 | - | - | - | 9 | - | - | » All matches |
| Schleswig-Holstein-Liga | 10 | 10 | - | 2 | 812 | 1 | - | - | 1 | - | - | » All matches |
| Besta deild | 228 | 221 | 7 | 13 | 19.686 | 13 | 5 | - | 37 | 2 | - | » All matches |
| Bikar | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Meistarakeppni | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eliteserien | 8 | 8 | - | - | 720 | 1 | - | - | 1 | - | - | » All matches |
| Allsvenskan | 35 | 33 | 2 | 5 | 2.804 | 1 | - | - | 9 | 1 | - | » All matches |
| Svenska Cupen | 4 | 4 | - | 1 | 352 | - | - | - | - | - | - | » All matches |
| Total | 326 | 312 | 14 | 23 | 27.684 | 17 | 5 | - | 60 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 70 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 70 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 6 | 6 | - | 2 | 503 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 503 | - | - | - | 1 | - | - |