Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2022 - 12/2024 |  | Ljungskile SK |  Sweden | Manager |
| 08/2021 - 12/2021 | | Ljungskile SK | Sweden | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2022 - 12/2022 | | Ljungskile SK | Sweden | Defence | 18 |
| 03/2018 - 07/2021 | | Ljungskile SK | Sweden | Defence | 4 |
| 03/2014 - 03/2018 |  | Varbergs BoIS | Sweden | Defence | 2 |
| 07/2013 - 12/2013 |  | IFK Göteborg | Sweden | Defence | 16 |
| 03/2013 - 07/2013 |  | Örebro SK | Sweden | Defence | 24 |
| 07/2008 - 03/2013 | | IFK Göteborg | Sweden | Defence | 16 |
| 07/2007 - 06/2008 |  | Aston Villa (R) |  England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 1 | 352 | - | - | - | 2 | - | - | » All matches |
| Allsvenskan | 77 | 73 | 4 | 4 | 6.519 | 1 | - | - | 22 | - | - | » All matches |
| Superettan | 79 | 71 | 8 | 11 | 6.321 | - | - | - | 18 | - | - | » All matches |
| Svenska Cupen | 2 | 2 | - | 1 | 175 | - | - | - | 1 | - | - | » All matches |
| Supercupen | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 165 | 153 | 12 | 17 | 13.637 | 1 | - | - | 43 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | - | 2 | - | 60 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 60 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 4 | - | 1 | 344 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 2 | 435 | - | - | - | - | - | - |