Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 12/2019 |  | IF Elfsborg |  Sweden | Midfield | 24 |
| 07/2015 - 12/2017 |  | AIK | Sweden | Midfield | 24 |
| 01/2014 - 07/2015 |  | Los Angeles Galaxy |  USA | Midfield | 24 |
| 01/2006 - 12/2013 | | IF Elfsborg | Sweden | Midfield | 24 |
| 01/2005 - 12/2005 |  | Vålerenga IF |  Norway | Midfield | 10 |
| 07/2004 - 12/2004 | | AIK | Sweden | Midfield | 7 |
| 01/2004 - 07/2004 |  | Genoa CFC |  Italy | Midfield | |
| 01/1999 - 12/2003 | | AIK | Sweden | Midfield | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 11 | 9 | 2 | 4 | 793 | - | - | - | 2 | - | - | » All matches |
| Europa League | 19 | 16 | 3 | 4 | 1.468 | 1 | - | - | 4 | - | - | » All matches |
| Europa League Qual. | 47 | 40 | 7 | 19 | 3.387 | 7 | 1 | - | 2 | - | - | » All matches |
| UI-Cup | 10 | 9 | 1 | 5 | 702 | - | - | - | 2 | - | - | » All matches |
| Serie B | 4 | 1 | 3 | 1 | 146 | - | - | - | - | - | - | » All matches |
| Eliteserien | 15 | 8 | 7 | 6 | 685 | 2 | - | - | 3 | - | - | » All matches |
| Allsvenskan | 392 | 352 | 40 | 141 | 30.466 | 74 | 11 | 26 | 40 | 1 | - | » All matches |
| Svenska Cupen | 10 | 7 | 3 | - | 751 | 4 | - | - | 3 | - | - | » All matches |
| Supercupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 2 | - | 2 | - | 43 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 54 | 45 | 9 | 24 | 3.874 | 6 | - | 1 | 6 | - | - | » All matches |
| Total | 565 | 488 | 77 | 204 | 42.405 | 94 | 12 | - | 62 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 13 | 8 | 5 | 6 | 671 | - | - | - | - | - | - | » All matches |
| Total | 13 | 8 | 5 | 6 | 671 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| U21 EURO | 4 | 3 | 1 | - | 375 | 1 | - | - | 2 | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| Total | 6 | 4 | 2 | 1 | 472 | 1 | - | - | 2 | - | - |