Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2030 |  | Keflavík ÍF |  Iceland | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 12/2018 | | Keflavík ÍF | Iceland | Midfield | 8 |
| 01/2017 - 12/2017 | | Keflavík ÍF | Iceland | Midfield | |
| 01/2015 - 12/2015 | | Keflavík ÍF | Iceland | Midfield | 17 |
| 01/2011 - 12/2014 |  | FH Hafnarfjörður | Iceland | Midfield | 25 |
| 01/2008 - 12/2010 | | Keflavík ÍF | Iceland | Midfield | 25 |
| 07/2007 - 12/2007 |  | Silkeborg IF |  Denmark | Midfield | |
| 09/2006 - 06/2007 | | Silkeborg IF | Denmark | Midfield | 12 |
| 01/2004 - 08/2006 | | Keflavík ÍF | Iceland | Midfield | 7 |
| 01/2000 - 12/2003 | | Keflavík ÍF | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 16 | 15 | 1 | 8 | 1.310 | - | - | - | 2 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| Superliga | 25 | 21 | 4 | 14 | 1.606 | 4 | - | - | 2 | - | - | » All matches |
| Besta deild | 127 | 112 | 15 | 18 | 9.976 | 13 | 1 | - | 17 | - | - | » All matches |
| Total | 172 | 152 | 20 | 40 | 13.252 | 18 | 1 | - | 21 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 21 | - | - | - | - | - | - |