Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 05/2012 |  | Hull City |  England | Midfield | 18 |
| 07/2004 - 06/2010 | | Hull City | England | Midfield | 8 |
| 03/2004 - 07/2004 |  | Leeds United | England | Midfield | 7 |
| 02/2004 - 03/2004 |  | Nottingham Forest | England | Midfield | 36 |
| 08/2002 - 02/2004 | | Leeds United | England | Midfield | |
| 07/2000 - 08/2002 |  | Liverpool FC | England | Midfield | 20 |
| 10/1996 - 07/2000 |  | Everton FC | England | Midfield | |
| 08/1995 - 10/1996 |  | Middlesbrough FC | England | Midfield | |
| 04/1991 - 08/1995 |  | Tottenham Hotspur | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 2 | 1 | 2 | 135 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League | 12 | 9 | 3 | 2 | 843 | 5 | - | - | - | - | - | » All matches |
| Premier League | 343 | 287 | 56 | 92 | 25.396 | 53 | 1 | 39 | 34 | - | - | » All matches |
| Championship | 106 | 47 | 59 | 40 | 4.654 | 17 | - | - | 14 | - | - | » All matches |
| FA Cup | 42 | 34 | 8 | 9 | 3.094 | 13 | - | 2 | 1 | - | - | » All matches |
| League Cup | 33 | 22 | 11 | 8 | 2.101 | 8 | - | - | - | - | - | » All matches |
| League One | 39 | 38 | 1 | 24 | 2.935 | 9 | - | - | 5 | - | 1 | » All matches |
| FA Community Shield | 1 | 1 | - | 1 | 72 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | 3 | 203 | 2 | - | - | 1 | - | - | » All matches |
| Total | 583 | 444 | 139 | 181 | 39.523 | 107 | 1 | - | 55 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 5 | 5 | - | 4 | 345 | 1 | - | 1 | - | - | - | » All matches |
| Friendlies | 13 | 8 | 5 | 4 | 782 | 3 | - | - | - | - | - | » All matches |
| EURO | 5 | - | 5 | - | 85 | - | - | - | - | - | - | » All matches |
| Total | 23 | 13 | 10 | 8 | 1.212 | 4 | - | 1 | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 2 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 71 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 2 | 161 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | 1 | 222 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 222 | - | - | - | 1 | - | - |