Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 |  | Preston North End |  England | Midfield | 4 |
| 01/2011 - 06/2011 | | Preston North End | England | Midfield | 24 |
| 07/2002 - 01/2011 |  | Hull City | England | Midfield | 4 |
| 12/1996 - 06/2002 |  | Cambridge United | England | Midfield | |
| 11/1994 - 12/1996 |  | Derby County | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 31 | 31 | - | 2 | 2.694 | 1 | - | 1 | 10 | - | - | » All matches |
| Championship | 121 | 121 | - | 11 | 10.539 | 5 | - | - | 23 | - | 2 | » All matches |
| FA Cup | 18 | 17 | 1 | 2 | 1.480 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 16 | 14 | 2 | - | 1.381 | 1 | - | - | 4 | - | - | » All matches |
| League One | 129 | 124 | 5 | 9 | 10.917 | 6 | 1 | - | 23 | 1 | 1 | » All matches |
| League Two | 70 | 70 | - | 1 | 6.293 | 3 | - | - | 20 | 2 | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 388 | 380 | 8 | 25 | 33.574 | 17 | 1 | 1 | 83 | 3 | 3 |