Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 06/2011 |  | Tamworth FC |  England | Defence | |
| 10/2010 - 01/2011 |  | Forest Green Rovers | England | Defence | |
| 09/2009 - 10/2010 |  | Barrow AFC | England | Defence | |
| 10/2008 - 06/2009 |  | Huddersfield Town | England | Defence | 15 |
| 09/2008 - 10/2008 |  | Grimsby Town | England | Defence | |
| 07/2007 - 09/2008 | | Huddersfield Town | England | Defence | 15 |
| 01/2007 - 06/2007 |  | Port Vale FC | England | Defence | 32 |
| 07/2006 - 01/2007 |  | Cardiff City |  Wales | Defence | 25 |
| 07/2005 - 07/2006 |  | Milton Keynes Dons | England | Defence | 14 |
| 07/2004 - 06/2005 | | Milton Keynes Dons | England | Defence | 7 |
| 01/2003 - 06/2004 |  | Wimbledon FC | England | Defence | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 44 | 18 | 26 | 10 | 2.096 | 3 | - | - | 8 | - | - | » All matches |
| FA Cup | 12 | 6 | 6 | 2 | 578 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 6 | 2 | 4 | 2 | 198 | 1 | - | - | - | - | - | » All matches |
| League One | 111 | 69 | 42 | 32 | 6.729 | 7 | - | - | 7 | - | - | » All matches |
| League Two | 2 | 1 | 1 | - | 121 | - | - | - | - | - | - | » All matches |
| Total | 175 | 96 | 79 | 46 | 9.722 | 13 | - | - | 16 | - | - |