Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2009 - 12/2009 |  | Mjøndalen IF |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2010 | | Mjøndalen IF | Norway | Defence | 23 |
| 01/2001 - 12/2005 |  | Strømsgodset IF | Norway | Defence | |
| 10/2000 - 12/2000 |  | Widzew Łódź |  Poland | Defence | |
| 01/1992 - 09/2000 | | Strømsgodset IF | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 68 | - | - | - | - | - | 1 | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 28 | 28 | - | 10 | 2.235 | 2 | - | 1 | 7 | - | - | » All matches |
| 1. Divisjon | 13 | 9 | 4 | 4 | 586 | - | - | - | - | - | - | » All matches |
| Ekstraklasa | 4 | 4 | - | 2 | 309 | - | - | - | 3 | - | - | » All matches |
| Total | 48 | 44 | 4 | 16 | 3.408 | 2 | - | - | 11 | - | 1 |