Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2015 - 12/2015 |  | Colorado Rapids |  USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2010 - 12/2014 | | Colorado Rapids | USA | Midfield | 11 |
| 01/2006 - 09/2010 |  | Houston Dynamo | USA | Midfield | 9 |
| 01/2003 - 12/2005 |  | San Jose Earthquakes | USA | Midfield | 9 |
| 01/2001 - 12/2002 |  | Los Angeles Galaxy | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 13 | 7 | 6 | 4 | 767 | 1 | - | - | 2 | - | - | » All matches |
| North American SuperLiga | 11 | 9 | 2 | 4 | 822 | 1 | - | - | 4 | - | - | » All matches |
| Major League Soccer | 358 | 319 | 39 | 85 | 28.756 | 31 | - | - | 44 | 2 | 2 | » All matches |
| Total | 382 | 335 | 47 | 93 | 30.345 | 33 | - | - | 50 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Friendlies | 4 | 1 | 3 | - | 144 | - | - | - | - | - | - | » All matches |
| Total | 5 | 1 | 4 | - | 150 | - | - | - | - | - | - |