Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 12/2024 |  | Grebbestads IF |  Sweden | Midfield | |
| 08/2022 - 12/2022 |  | Ahlafors IF | Sweden | Midfield | |
| 01/2021 - 08/2022 |  | Ljungskile SK | Sweden | Midfield | 7 |
| 03/2020 - 01/2021 |  | SK Vard |  Norway | Midfield | |
| 03/2018 - 03/2020 | | Grebbestads IF | Sweden | Midfield | |
| 08/2017 - 03/2018 |  | IK Brage | Sweden | Midfield | |
| 02/2017 - 07/2017 |  | ÍB Vestmannaeyjar |  Iceland | Midfield | 16 |
| 01/2016 - 12/2016 |  | Strømmen IF | Norway | Midfield | 19 |
| 07/2014 - 12/2014 |  | Ullensaker/Kisa IL | Norway | Midfield | 26 |
| 01/2013 - 06/2014 |  | Hamarkameratene | Norway | Midfield | 11 |
| 01/2012 - 12/2012 | | Ullensaker/Kisa IL | Norway | Midfield | 7 |
| 01/2010 - 12/2011 | | Ullensaker/Kisa IL | Norway | Midfield | |
| 01/2009 - 12/2009 | | Ljungskile SK | Sweden | Midfield | 14 |
| 01/2008 - 12/2008 |  | IF Elfsborg | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Besta deild | 4 | 2 | 2 | - | 199 | - | - | - | - | - | - | » All matches |
| 1. Divisjon | 90 | 84 | 6 | 14 | 7.410 | 9 | - | - | 9 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 5 | 5 | - | - | 450 | - | - | - | 2 | - | - | » All matches |
| Superettan | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Ettan Södra | 22 | 19 | 3 | 7 | 1.654 | 4 | - | - | 3 | - | - | » All matches |
| Total | 122 | 110 | 12 | 21 | 9.714 | 13 | - | - | 14 | - | - |