Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2024 - 12/2026 |  | ÍA Akranes |  Iceland | Midfield | 16 |
| 01/2023 - 04/2024 |  | FC Voluntari |  Romania | Midfield | 16 |
| 02/2021 - 06/2022 |  | CFR Cluj | Romania | Midfield | 8 |
| 06/2019 - 12/2020 |  | FK Astana |  Kazakhstan | Midfield | 10 |
| 07/2018 - 05/2019 |  | Grasshopper Club Zürich |  Switzerland | Midfield | 7 |
| 01/2018 - 06/2018 |  | FC St. Gallen | Switzerland | Midfield | 8 |
| 07/2016 - 01/2018 | | Grasshopper Club Zürich | Switzerland | Midfield | 7 |
| 08/2013 - 07/2016 |  | GIF Sundsvall |  Sweden | Midfield | 6 |
| 05/2013 - 08/2013 |  | Valur Reykjavík | Iceland | Midfield | 8 |
| 01/2013 - 05/2013 |  | PEC Zwolle |  Netherlands | Midfield | 31 |
| 01/2011 - 12/2012 | | Valur Reykjavík | Iceland | Midfield | 8 |
| 01/2010 - 12/2010 | | Valur Reykjavík | Iceland | Midfield | 15 |
| 01/2009 - 12/2009 |  | HK Kópavogur | Iceland | Midfield | |
| 01/2008 - 12/2008 | | HK Kópavogur | Iceland | Midfield | 15 |
| 01/2007 - 12/2007 |  | Ýmir | Iceland | Midfield | |
| 01/2005 - 12/2006 |  | UMF Tindastóll | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 8 | 8 | - | 5 | 677 | 2 | - | 2 | 1 | - | - | » All matches |
| Europa League | 4 | 4 | - | 1 | 355 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 15 | 15 | - | 5 | 1.269 | 6 | 2 | 1 | 1 | - | - | » All matches |
| Conference League | 2 | - | 2 | - | 54 | - | - | - | - | - | - | » All matches |
| Besta deild | 114 | 89 | 25 | 22 | 8.086 | 17 | 6 | - | 19 | - | - | » All matches |
| Premier Liga | 26 | 21 | 5 | 14 | 1.863 | 8 | 3 | - | 3 | - | - | » All matches |
| Superkubok | 1 | 1 | - | - | 90 | - | - | 1 | - | - | - | » All matches |
| Liga 1 | 48 | 32 | 16 | 26 | 2.740 | 13 | 1 | 4 | 10 | - | - | » All matches |
| Cupa Romaniei | 3 | - | 3 | - | 75 | - | - | - | - | - | - | » All matches |
| Supercupa | 2 | 1 | 1 | 1 | 83 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 39 | 37 | 2 | 1 | 3.400 | 10 | - | - | 7 | - | - | » All matches |
| Superettan | 33 | 28 | 5 | 6 | 2.403 | 2 | - | - | 5 | - | - | » All matches |
| Svenska Cupen | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Super League | 74 | 68 | 6 | 22 | 5.710 | 16 | 4 | 15 | 11 | - | - | » All matches |
| Cup | 2 | 2 | - | 1 | 151 | 1 | - | - | - | - | - | » All matches |
| Total | 373 | 308 | 65 | 104 | 27.136 | 76 | 16 | 23 | 58 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 3 | 1 | 2 | 1 | 87 | 1 | 1 | - | - | - | - | » All matches |
| Friendlies | 15 | 10 | 5 | 3 | 947 | 1 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 8 | 5 | 3 | 4 | 438 | - | - | 1 | 2 | - | - | » All matches |
| Nations League A | 6 | 5 | 1 | 3 | 412 | - | - | 1 | - | - | - | » All matches |
| Total | 32 | 21 | 11 | 11 | 1.884 | 2 | 1 | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 3 | 2 | 1 | - | 197 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 197 | 1 | - | - | - | - | - |