Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2024 |  | DVS'33 |  Netherlands | Midfield | 6 |
| 07/2020 - 06/2022 |  | SV Spakenburg | Netherlands | Midfield | 30 |
| 07/2019 - 07/2020 |  | De Graafschap | Netherlands | Midfield | 6 |
| 01/2018 - 06/2019 | | De Graafschap | Netherlands | Midfield | 28 |
| 07/2017 - 12/2017 |  | Orange County SC |  USA | Midfield | 28 |
| 07/2013 - 06/2017 |  | FC Emmen | Netherlands | Midfield | 7 |
| 07/2010 - 07/2013 |  | PEC Zwolle | Netherlands | Midfield | 6 |
| 01/2009 - 06/2010 |  | FC Groningen | Netherlands | Midfield | 47 |
| 07/2008 - 06/2009 |  | FC Groningen (J) | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eredivisie | 22 | 13 | 9 | 6 | 1.214 | 1 | - | 1 | 4 | - | - | » All matches |
| Eerste Divisie | 189 | 151 | 38 | 39 | 13.551 | 13 | - | 3 | 20 | - | - | » All matches |
| Tweede Divisie | 34 | 30 | 4 | 13 | 2.479 | - | - | - | 4 | - | - | » All matches |
| KNVB beker | 17 | 12 | 5 | 6 | 1.227 | 1 | - | - | 1 | - | - | » All matches |
| Derde Divisie A | 57 | 40 | 17 | 21 | 3.707 | 1 | - | - | 4 | - | - | » All matches |
| Playoffs Eredivisie | 17 | 11 | 6 | 4 | 1.062 | 1 | - | 1 | - | - | - | » All matches |
| Total | 336 | 257 | 79 | 89 | 23.240 | 17 | - | 5 | 33 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U17 Friendlies | 3 | 1 | 2 | 1 | 114 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 114 | - | - | - | - | - | - |