Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2015 |  | 07 Vestur |  Faeroe Islands | Midfield | 8 |
| 01/2013 - 12/2013 | | 07 Vestur | Faeroe Islands | Midfield | 23 |
| 01/2011 - 12/2011 | | 07 Vestur | Faeroe Islands | Midfield | 16 |
| 01/2010 - 12/2010 |  | AB Argir | Faeroe Islands | Midfield | 21 |
| 01/2009 - 12/2009 | | 07 Vestur | Faeroe Islands | Midfield | 14 |
| 01/2008 - 12/2008 | | 07 Vestur | Faeroe Islands | Midfield | 13 |
| 06/2007 - 12/2007 |  | HB Tórshavn | Faeroe Islands | Midfield | 19 |
| 01/2005 - 06/2007 | | 07 Vestur | Faeroe Islands | Midfield | |
| 01/2004 - 12/2004 |  | FS Vágar | Faeroe Islands | Midfield | |
| 01/2003 - 12/2003 | | FS Vágar | Faeroe Islands | Midfield | 21 |
| 01/1998 - 12/2002 | | FS Vágar | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 45 | 26 | 19 | 12 | 2.340 | - | - | - | 10 | 1 | - | » All matches |
| Steypakappingin | 5 | 5 | - | 2 | 454 | - | - | - | - | - | - | » All matches |
| Total | 50 | 31 | 19 | 14 | 2.794 | - | - | - | 10 | 1 | - |