Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 09/2009 |  | Bury FC |  England | Midfield | 4 |
| 08/2007 - 06/2009 |  | Hereford United | England | Midfield | 23 |
| 06/2005 - 06/2007 |  | Darlington FC | England | Midfield | |
| 05/2005 - 06/2005 |  | Leeds United | England | Midfield | |
| 02/2005 - 05/2005 |  | Barnsley FC | England | Midfield | |
| 02/2005 - 02/2005 | | Leeds United | England | Midfield | |
| 12/2004 - 02/2005 |  | Doncaster Rovers | England | Midfield | |
| 10/2004 - 12/2004 | | Leeds United | England | Midfield | 39 |
| 09/2004 - 10/2004 |  | Sunderland AFC | England | Midfield | |
| 01/2004 - 09/2004 | | Leeds United | England | Midfield | 39 |
| 12/2003 - 01/2004 |  | Blackpool FC | England | Midfield | |
| 10/2002 - 12/2003 | | Leeds United | England | Midfield | 39 |
| 08/2002 - 10/2002 |  | Hull City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 9 | 2 | 7 | 1 | 237 | - | - | - | - | - | - | » All matches |
| Championship | 7 | 2 | 5 | 2 | 220 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 9 | 6 | 3 | 2 | 547 | 1 | - | - | - | - | - | » All matches |
| League Cup | 8 | 5 | 3 | 3 | 538 | 1 | 1 | - | 2 | - | - | » All matches |
| League One | 55 | 29 | 26 | 14 | 2.759 | 6 | - | - | 2 | - | - | » All matches |
| League Two | 115 | 70 | 45 | 41 | 6.494 | 16 | 4 | - | 14 | - | - | » All matches |
| Total | 203 | 114 | 89 | 63 | 10.795 | 24 | 5 | - | 19 | - | - |